Sync & Soul: The Midlife Reset You’ve Been Missing

An 6-week guided experience to help women in perimenopause reset their weight, balance their mood, and finally feel in sync with their body again.

Register here for Sync & Soul Menopause Vision & Values Workshop.

Date & Time:
Saturday, September 2o, from 10:00 AM – 12:00 PM

Location:
Riverview Centre, Great Bridge, VA

This isn’t another bootcamp or quick-fix seminar. It’s a chance to:
✔️ Understand your body during perimenopause & menopause
✔️ Set goals you’ll actually stick to (because they’re rooted in YOUR values)
✔️ Walk away feeling empowered, not overwhelmed

Bring a friend!

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