WELCOME TO THE B.E.S.T.I.E. COLLECTIVE

Become Your Own B.E.S.T.I.E.

Bold, Empowered, Strong, Thriving, Intuitive, and Energetic!

You’ve spent years putting everyone else first—your family, your career, your responsibilities. But what about you?

If you’re tired of the constant struggle with stubborn weight gain, fatigue, mood swings, and feeling "off," you’re in the right place.

Your body is changing, and traditional diets and fitness plans aren’t built for midlife women (or women in general, honestly), but that doesn’t mean you have to settle.

It’s time to work with your hormones, not against them!

The B.E.S.T.I.E. Collective is designed for women who want science-backed strategies, expert group coaching, and a supportive community to help them feel their BEST at any stage of life.

What’s Included in the Membership?

  • Monthly Masterclasses with the Experts: Learn how to optimize your metabolism, reduce stress, balance your hormones, and much more!

  • Hormone-friendly nutrition and workout plans. Take the guesswork out of what to eat and what workouts to do for better energy and fat loss.

  • Access to my resource vault: free tools, resources, and guides to help you on your journey.

  • Private Community Access: Connect with other midlife women my community for added support and accountability.

  • Live Q&A Group Calls: Get expert guidance and answers to your biggest questions.

  • Discounts on coaching and other services: Save on deeper coaching support when you’re ready

Your membership gives you everything you need to sync your nutrition, workouts, and lifestyle with your hormones so you can get results without the burnout.

Feedback from my clients

I’m a 60 year old menopausal female that works out 5 days a week . Heather has been working with me over a year with my menopause symptoms by coaching me in which foods and exercises are best for me. I must say, it has been working wonderfully without the help of menopausal medicine.

- Angela

Heather is the real deal. Her dedication to helping you reach your personal goals, and fitness goals, is just the beginning. She has the passion that can get anyone motivated to reach their highest potential. Heather takes pride in not only ensuring you push yourself in the gym but teaches you the nutrition side of the house too. She preaches that the key to unlocking your best results is fueling your body the right way. Having Heather as a coach, she will make sure you get results no matter what your goals. Heather helps you embrace the power of movement to transform both your body and mind.

- Shanteille

“I have known Heather for a few years as a coach, she is very energetic and very encouraging to everyone. She is motivating to anyone who knows her weight loss journey. I have attended a few of her hormone classes and have learned quite a bit, I have already gone through menopause and found her knowledge and information very helpful

- Melissa

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