Welcome to the Menopause Bestie Blog—a safe, empowering space for women 40+ navigating perimenopause, unexpected weight gain, hormone imbalances, and midlife burnout.
I created this blog so you never have to feel dismissed, confused, or alone again.
Why You’re Gaining Weight in Perimenopause (Even Though You’re Working Out)”
Published on: 28/03/2025
Discover why weight gain in perimenopause happens even when you're exercising and eating well. Learn how hormone shifts impact metabolism and what you can do about it.
Menopause Bestie
